Simple Homemade Oat Milk (No Slime)
This creamy homemade oat milk recipe is quick, budget-friendly, and easy to customize.
Ingredients
- 1 cup rolled oats
- 4 cups filtered water
- 1-2 Medjool dates (optional)
- 1/2 tsp vanilla powder (optional)
- 1/4 tsp sea salt (optional)
- 1/2 tsp cinnamon (optional)
Instructions
- For a smoother texture, soak oats in water for 15 minutes, then drain and rinse thoroughly to remove excess starch.
- Add soaked (or rinsed) oats and 4 cups of fresh filtered water to a high-speed blender. Blend for no more than 30 seconds to avoid sliminess.
- Pour mixture through a nut milk bag, cheesecloth, or fine mesh strainer into a bowl or pitcher. Do not squeeze—let it drain naturally to keep texture light and smooth.
- Stir in vanilla, cinnamon, sea salt, or blended Medjool dates for a cozy, naturally sweet taste.
- Transfer oat milk to a sealed glass jar or bottle and refrigerate for up to 4–5 days. Shake well before each use, as natural separation will occur.
Notes
- Blend cold to prevent gumminess—never use warm or hot water.
- Strain twice for ultra-smooth results (great for lattes or pouring over granola).
- Use leftovers for smoothies, oatmeal, or freeze in cubes for later.